For Women Who Crave More

I didn’t expect a Pilates app to change anything about my life, but twenty minutes only brings me home to my body

Why I’m done letting strangers ruin the things I love

What I believe women actually desire in a man, and why presence always wins

Lately, I’ve been thinking about motivation, and how I’m simply no longer available for the kind that feels like force. Maybe I’m being too harsh with Mr. Motivation. But I wonder if what we call a lack of motivation is simply the absence of inner desire. And

I’m not ashamed of needing beauty, rest, or romance to feel human. I’m ashamed we were taught not to

I realized recently that the topic of women and cravings has been following us for generations. I stumbled upon archival footage from the early 1920s teaching women how to diet, how to shrink, how to disappear. It was all there, plain as day: instructions passed down through generations, disguised as