Free Resources

Email Series

Detox Quiz

Answer these 10 quick questions, and I’ll send you personalized detox tips tailored to your needs!​

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PDF

Banish Bloating Food List

Explore Ayurvedic foods known to support digestion and ease bloating naturally! Download and print the list for effortless grocery shopping and a happy, balanced gut.​

Download the list

Email series

3-Day Detox Challenge

Want a natural way to detox, debloat, and reset your health? This challenge offers a sneak peek into my program and book, Detox to Glow, giving you the tools to start feeling your best.

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